In 100 g (Grams) of Peas, green, canned, regular pack, solids and liquids there is 58 kcal of Energy (calorie).

cup can (303 x 406) grams (g) kilograms (kg) 100 grams (g) ounce pound

Peas, green, canned, regular pack, solids and liquids

Peas, green, canned, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green, canned, regular pack, solids and liquids are listed below.

Water	85.13 g	85.13	g
Energy (calorie)	58 kcal	58	kcal
Energy (joule)	241 kJ	241	kJ
Protein	3.01 g	3.01	g
Total lipid (fat)	0.48 g	0.48	g
Ash	0.77 g	0.77	g
Carbohydrate, by difference	10.6 g	10.6	g
Fiber, total dietary	3.3 g	3.3	g
Sugars, total	3.2 g	3.2	g
Sucrose	2.95 g	2.95	g
Glucose (dextrose)	0.08 g	0.08	g
Fructose	0.1 g	0.1	g
Lactose	0 g	0	g
Maltose	0.07 g	0.07	g
Galactose	0 g	0	g
Calcium, Ca	20 mg	20	mg
Iron, Fe	1.29 mg	1.29	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	63 mg	63	mg
Potassium, K	106 mg	106	mg
Sodium, Na	185 mg	185	mg
Zinc, Zn	0.72 mg	0.72	mg
Copper, Cu	0.099 mg	0.099	mg
Manganese, Mn	0.211 mg	0.211	mg
Selenium, Se	1.3 µg	1.3	µg
Vitamin C, total ascorbic acid	7.8 mg	7.8	mg
Thiamin	0.077 mg	0.077	mg
Riboflavin	0.024 mg	0.024	mg
Niacin	0.995 mg	0.995	mg
Pantothenic acid	0.091 mg	0.091	mg
Vitamin B-6	0.065 mg	0.065	mg
Folate, total	24 µg	24	µg
Folic acid	0 µg	0	µg
Folate, food	24 µg	24	µg
Folate, DFE	24 µg	24	µg
Choline, total	20 mg	20	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	76 µg	76	µg
Retinol	0 µg	0	µg
Carotene, beta	910 µg	910	µg
Carotene, alpha	15 µg	15	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1529 IU	1529	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1747 µg	1747	µg
Vitamin E (alpha-tocopherol)	0.02 mg	0.02	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	1.7 mg	1.7	mg
Tocopherol, delta	0.03 mg	0.03	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.05 mg	0.05	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	20.7 µg	20.7	µg
Fatty acids, total saturated	0.086 g	0.086	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.077 g	0.077	g
18:0 octadecanoic, stearic fatty acid	0.009 g	0.009	g
Fatty acids, total monounsaturated	0.043 g	0.043	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.043 g	0.043	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.226 g	0.226	g
18:2 undifferentiated	0.183 g	0.183	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.043 g	0.043	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.021 g	0.021	g
Threonine	0.115 g	0.115	g
Isoleucine	0.111 g	0.111	g
Leucine	0.183 g	0.183	g
Lysine	0.18 g	0.18	g
Methionine	0.047 g	0.047	g
Cystine	0.018 g	0.018	g
Phenylalanine	0.114 g	0.114	g
Tyrosine	0.065 g	0.065	g
Valine	0.133 g	0.133	g
Arginine	0.243 g	0.243	g
Histidine	0.061 g	0.061	g
Alanine	0.136 g	0.136	g
Aspartic acid	0.282 g	0.282	g
Glutamic acid	0.421 g	0.421	g
Glycine	0.104 g	0.104	g
Proline	0.098 g	0.098	g
Serine	0.103 g	0.103	g

Nutrients in Peas, green, canned, regular pack, solids and liquids